Also, during her run Saturday morning she got overheated and dizzy and had to sit down about twelve minutes into it. She was very embarrassed, as she has run 20 solid minutes before and she wanted to set a good example as team leader. She also pulled some calf muscles, so she is limping and in pain.
Of course, her instructor told her that she was running faster than he had ever seen her run before (a treadmill can pace you a lot better than a wide open space in front of you). He also said "You THINK?" when she told him she thought she got overheated. Well, duh! It was hot and humid and mom does not do well in hot and humid.
Luckily their is no class this Saturday (in celebration for July 4th) but mom is determined NOT to have any problems at the next class. There is no rest for the wicked. Or my mom.